From our friends at Fredericksburg Fitness Studio...
Fredericksburg Fitness Studio Expands with Functional Nutrition Coaching
Functional nutrition coaching ensures that eating plans are customized to the individual
Eating is something most of us in the U.S. do three times per day. While we tend to automate many of those food decisions, the weight of those choices we make is profound. Over time, they can help heal, improve our health, or make conditions worse, and possibly even lead to diseases. Ensuring that we are eating a healthy diet can be a daunting task for many people, but working with a functional nutrition coach is a game changer.